β¦ Legal and Policies
Privacy, HIPAA & Practice Policies
Your trust and wellbeing are our highest priority. Please read the following policies
carefully β they are designed to protect you and ensure the highest standard of ethical care.
Effective Date: January 1, 2026 Β· Whimsical Therapy PLLC Β· Washington State
What Is Protected Health Information (PHI)?
PHI includes any information about your health status, treatment, or payment that can be identified as yours. This includes information created, received, maintained, or transmitted by Whimsical Therapy PLLC in any form: verbal, written, or electronic.
How We Use & Disclose Your PHI
- Treatment: To provide, coordinate, or manage your mental health care, including consultation with other healthcare providers involved in your treatment.
- Payment: To obtain payment for services rendered, including billing your insurance company or processing your out-of-pocket payment.
- Healthcare Operations: For internal purposes such as quality improvement, staff training, accreditation, and administrative functions.
- Required by Law: When disclosure is required by federal, state, or local law, including court orders, subpoenas, or government agency requests.
- Public Health Activities: To report certain communicable diseases or conditions as required by Washington State Department of Health.
- Abuse or Neglect: To report suspected abuse, neglect, or domestic violence to appropriate government authorities when required by law.
- Serious Threats to Safety: When we believe disclosure is necessary to prevent a serious and imminent threat to you or others.
- Workers' Compensation: To comply with workers' compensation laws if applicable.
Your HIPAA Rights
| Your Right | What It Means |
|---|---|
| Right to Access | You may request a copy of your health records in the format of your choice. We will provide access within 30 days of your request. A reasonable fee may apply. |
| Right to Amend | You may request corrections to your PHI. We may deny the request under certain circumstances and will explain any denial in writing. |
| Right to Accounting | You may request a list of certain disclosures we have made of your PHI in the past six years. |
| Right to Restrict | You may request that we restrict how we use or disclose your PHI. We are not required to agree, but if we do, we will honor the restriction. |
| Right to Confidential Communication | You may request that we contact you by alternative means (e.g., specific phone number or address). |
| Right to a Copy of This Notice | You may obtain a paper or electronic copy of this notice at any time upon request. |
| Right to Be Notified of Breach | You have the right to be notified if your unsecured PHI is breached. |
Safeguarding Your Information
We implement appropriate physical, administrative, and technical safeguards to protect your PHI, including secure electronic health record (EHR) systems, encrypted communication, locked filing systems, and confidential disposal of records.
How to Exercise Your Rights
To exercise any of the rights described above, please submit a written request to:
Mishi Soto
Email: mishi.soto@whimsicaltherapy.com
File a Complaint
If you believe your privacy rights have been violated, you may file a complaint with us or with the U.S. Department of Health and Human Services, Office for Civil Rights:
HHS Office for Civil Rights
200 Independence Ave, SW Β· Washington, DC 20201
Phone: 1-800-368-1019 Β· TDD: 1-800-537-7697 Β· www.hhs.gov/ocr
We will not retaliate against you for filing a complaint.
This Website Privacy Policy describes how Whimsical Therapy PLLC ("we," "us," or "our") collects, uses, and protects information gathered through our website.
Information We Collect
- Contact Form Information: Name, email address, phone number, and any message content you voluntarily submit through our contact or booking form.
- Automatically Collected Data: IP address, browser type, device information, pages visited, and time spent on the site via standard web analytics tools.
- Cookies: We may use cookies to improve your browsing experience. You may disable cookies in your browser settings; however, some site features may be affected.
How We Use Website Information
- To respond to your inquiries and schedule consultations
- To improve our website content and user experience
- To send appointment reminders or follow-up information (only with your consent)
- We do not sell, trade, or rent your personal information to third parties
Third-Party Services
Our website may link to third-party scheduling or payment platforms (e.g., SimplePractice, TherapyNotes). These services have their own privacy policies, which we encourage you to review. We are not responsible for the privacy practices of external sites.
Data Retention & Security
We retain website contact information only as long as necessary to respond to your inquiry. Clinical records are retained per Washington State requirements (see Records Policy below). We use industry-standard security measures to protect data submitted through our website.
Children's Privacy
Our website is not directed to children under 13. We do not knowingly collect personal information from children under 13 through our website. If you believe a child has submitted information through our website, please contact us immediately.
Changes to This Policy
We may update this policy periodically. Changes will be posted on this page with an updated effective date. Continued use of our website constitutes acceptance of any updates.
Before beginning therapy services with Whimsical Therapy PLLC, all clients are required to provide informed consent. This section summarises the key elements of that consent. A full Informed Consent Agreement will be provided for your signature prior to your first session.
Nature of Therapy
Psychotherapy involves developing a relationship with a licensed therapist to explore your thoughts, feelings, behaviours, and life experiences. Sessions typically last 50 minutes. The therapeutic process may involve discussing difficult topics, and while most clients experience positive outcomes, therapy is not guaranteed to produce specific results.
Therapist Qualifications
Your therapist at Whimsical Therapy PLLC is a Licensed Marriage and Family Therapist Associate in the State of Washington. License information, including license number and type, is available upon request and may be verified through the Washington State Department of Health.
Voluntary Participation
Participation in therapy is entirely voluntary. You have the right to withdraw consent and discontinue services at any time without penalty, subject to the cancellation policy outlined below. If you choose to discontinue, we will discuss referrals to other providers if appropriate.
Risks & Benefits
- Potential Benefits: Improved emotional wellbeing, healthier relationships, better coping skills, greater self-awareness, and symptom relief.
- Potential Risks: You may experience temporary discomfort when exploring difficult topics. There is also a risk that therapy may not result in the changes you are hoping for.
Alternative Treatments
Alternative options to individual therapy include psychiatric medication management, group therapy, peer support programs, crisis lines, self-help resources, and community mental health centres. Your therapist will discuss options that may be appropriate for your needs.
Dual Relationships
To protect the integrity of the therapeutic relationship, your therapist will not engage in personal, business, or social relationships with clients. If you encounter your therapist in a social setting, they will not acknowledge the therapeutic relationship unless you initiate it.
Whimsical Therapy PLLC offers telehealth services (also called teletherapy or online therapy) in compliance with Washington State law (RCW 71.24 and WAC 246-809) and applicable federal regulations.
Platform & Technology
Telehealth sessions are conducted through a HIPAA-compliant video platform. You will receive a secure link prior to each session. It is your responsibility to ensure you have a stable internet connection and a private space for your session.
Telehealth-Specific Risks
- Technology failures may interrupt sessions; your therapist will attempt to reconnect via phone if this occurs.
- Confidentiality depends in part on your environment. Please ensure you are in a private location where you cannot be overheard.
- Your physical location during the session must be within Washington State (unless a temporary out-of-state exception applies).
- Telehealth may not be appropriate for all situations, including acute crisis or certain clinical presentations.
Location Requirement
You must be located in Washington State at time of provided service. This is a legal and clinical requirement. If you are outside Washington State, please contact us in advance to determine when next services can be provided.
Recording Prohibition
Recording of telehealth sessions by either party is strictly prohibited without prior written consent from all parties. Violation of this policy may result in termination of services.
Confidentiality is fundamental to the therapeutic relationship. Whimsical Therapy PLLC is bound by Washington State law, HIPAA, and professional ethical codes to protect the privacy of all client information.
General Confidentiality
Information disclosed in therapy sessions will not be shared with anyone without your explicit written consent, except in the circumstances described below. Even the fact that you are a client of this practice is confidential.
Exceptions to Confidentiality
Washington State law and professional ethics require us to break confidentiality in the following circumstances:
- Imminent Danger to Self: If you express a specific plan and intent to harm yourself (RCW 71.05.120), we may be required to take protective action, including contacting emergency services or initiating an involuntary commitment evaluation.
- Imminent Danger to Others: Under Washington's Tarasoff-informed duty-to-protect (RCW 71.05.120), we are required to warn identifiable third parties and/or law enforcement if you pose a serious and imminent threat to another person.
- Mandated Reporting β Child Abuse/Neglect: As a mandated reporter under RCW 26.44, we are required to report reasonable suspicion of child abuse or neglect to Child Protective Services (CPS).
- Mandated Reporting β Vulnerable Adults: Under RCW 74.34, we are required to report suspected abuse, neglect, or financial exploitation of vulnerable adults to Adult Protective Services (APS).
- Court Order or Legal Process: If a judge issues a court order requiring disclosure of records or testimony.
- Professional Consultation: We may consult with other licensed professionals on a case basis. Such consultations are conducted without identifying information wherever possible.
- Supervision: Licensed associate therapists are required to participate in clinical supervision. Your information may be discussed in supervision with identifying details protected.
- Medical Emergency: In the event of a medical emergency during a session.
Limitations of Electronic Communication
Email and text message communication carry inherent privacy risks. We use a HIPAA-compliant client portal for clinical communication. Standard email or text should only be used for scheduling, not for sharing clinical information.
Whimsical Therapy PLLC welcomes clients of all ages. The following policies apply when the identified client is a minor (under 18 years of age).
Consent for Treatment
In Washington State, a parent or legal guardian must generally provide consent for mental health treatment of a minor. However, Washington law (RCW 71.34.530) permits minors aged 13 and older to consent to outpatient mental health treatment without parental consent under certain circumstances. We will clarify the applicable rules at the time of intake.
Parental Access to Records
Parents or legal guardians of minor clients generally have the right to access their child's treatment records. However, we may withhold information if disclosure would harm the therapeutic relationship or the minor's wellbeing. 13 to 17-year-olds must sign a Release of Information (ROI) form to allow the sharing of information with parents, in accordance with Washington State law (RCW 70.02.265). We will discuss this with all parties at the outset of treatment.
Confidentiality for Minors
We believe that minors benefit from having some degree of privacy in therapy. We will work collaboratively with the minor and their guardians to establish appropriate boundaries of confidentiality at intake. We will always disclose information required by law (see Confidentiality section).
Custody & Divorce Situations
If parents are separated or divorced, we require documentation of legal custody prior to beginning services. We do not take sides in custody disputes and will not provide evaluations for custody proceedings. If subpoenaed, we will provide records as required by law.
Assent
While parents provide legal consent, we also seek the minor client's assent (agreement) to participate in therapy. We respect the minor's voice throughout the therapeutic process.
Types of Records
Whimsical Therapy PLLC maintains the following types of records:
- Intake and assessment documentation
- Psychotherapy notes (separately stored and protected under HIPAA)
- Treatment plans and progress notes
- Consent forms and authorizations
- Billing and payment records
- Correspondence related to your care
Record Retention
In accordance with Washington Administrative Code (WAC 246-809-135) and RCW 70.02.160, client records are retained for a minimum of:
- Adult clients: Seven (7) years from the date of last service
- Minor clients: Three (3) years from the date the minor reaches age 18, or seven (7) years from the last service β whichever is later
Requesting Records
You may request a copy of your records at any time by submitting a written request and signed Release of Information. We will respond within 15 business days. A reasonable copying fee may apply. Records will be provided in the format you request if readily producible.
Transfer of Records
We will transfer records to another provider with your written authorization. We retain the right to provide a treatment summary in lieu of a full record transfer when clinically appropriate.
Psychotherapy Notes
Psychotherapy notes are maintained separately from your general health record and receive heightened protection under HIPAA. They may not be released without your specific written authorization, except in very limited circumstances defined by law.
Session Fees
| Service | Duration | Standard Fee |
|---|---|---|
| Individual Therapy | 50 minutes | $185 |
| Couples Therapy | 50 minutes | $185 |
| Family Therapy | 50 minutes | $185 |
| Workplace Conflict Resolution | 50 minutes | $400 |
| Art & Therapy Group Session | 90 minutes | $600 | $800 weekend |
| Initial Intake/Assessment | 50 minutes | $185 |
| Free Consultation | 15 minutes | No charge |
Payment
Payment is due at the time of service. We accept the following forms of payment:
- Major credit/debit cards (Visa, Mastercard, American Express, Discover)
- Health Savings Account (HSA) and Flexible Spending Account (FSA) cards
Insurance
Whimsical Therapy PLLC accepts the following insurance plans:
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Molina Healthcare
- Premera Blue Cross
- Wellpoint | Amerigroup
If we are out-of-network with your plan, we can provide a monthly Superbill (itemized receipt) that you may submit to your insurance for potential reimbursement. We strongly encourage you to contact your insurance provider to understand your out-of-network mental health benefits before beginning services.
Good Faith Estimate
Sliding Scale Fees
We are committed to making mental health care accessible. A limited number of sliding scale fee slots are available for clients experiencing financial hardship. Sliding scale fees are determined collaboratively and based on income and financial circumstances. Please speak with your therapist to inquire about availability.
Your appointment time is reserved exclusively for you. We ask that you provide adequate notice if you need to cancel or reschedule, so that your time may be offered to another client in need.
Cancellation Notice Required
- 24-hour notice: Cancellations with at least 24 hours' notice will not be charged a cancellation fee.
- Late cancellation (less than 24 hours): A fee of $185 will be charged for cancellations made with less than 24 hours' notice.
- No-show (missed appointment): A fee of $185 will be charged for appointments missed without notice. Arriving more than 15 minutes late will be considered as a missed appointment.
Repeated Cancellations
Consistent attendance is important for therapeutic progress. Three or more late cancellations or no-shows within a 90-day period may result in a discussion about the therapeutic relationship and, if necessary, referral to another provider.
Therapist Cancellations
In the event your therapist must cancel or reschedule an appointment, you will be notified as soon as possible and offered the earliest available alternative time. Therapist-initiated cancellations are never charged to clients.
Crisis Resources
| Resource | Contact | Availability |
|---|---|---|
| 988 Suicide & Crisis Lifeline | Call or text 988 | 24/7 |
| Crisis Text Line | Text HOME to 741741 | 24/7 |
| Washington Recovery Help Line | 1-866-789-1511 | 24/7 |
| Pierce County Crisis Line | (800) 576-7764 | 24/7 |
| Emergency Services | 911 | 24/7 |
| NAMI Washington Helpline | 1-800-782-9264 | Business hours |
After-Hours Contact
Whimsical Therapy PLLC does not provide 24/7 crisis services. If you are experiencing a mental health emergency outside of business hours, please use the crisis resources above or go to your nearest emergency room. You may leave a voicemail for your therapist and we will return your call during the next business day.
Safety Planning
If you are struggling with thoughts of self-harm or suicide, your therapist will work with you to develop a personalised safety plan. This plan will include coping strategies, support contacts, and steps to take if you feel unsafe. Please bring up any concerns about your safety with your therapist at any time.